Comments on: The battles of the within http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/ Just another WordPress.com weblog Mon, 21 Sep 2009 08:43:49 +0000 http://wordpress.com/ hourly 1 By: Brijdeep Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1970 Brijdeep Singh Sun, 28 Jun 2009 11:03:04 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1970 Veere, I also have and had similar experiences. I think its part of the process. As we delve deep within us and start going beyond the mind and discover our True Self, we have to pass through the deep well of our past karmic fires. We will go through a lot and our self-conciet/ haume will constantly trouble us. As Guru sahib says in their baani, Naam jap is one of the ways to calm our minds and all its modulations. Also try some yoga breathing exercises as your meditate on the true divine. One of the ways I follow is take a deep breath in from the bottom of your chest (abdominal breathing) as you meditate "wahe" and then do a long exhalation while meditating on "guru". Try doing this whenever you feel that your mind is going into negative/self-defeating thoughts that trouble you. Gur Rakha Wahe Guru Ji Ka Khalsa, Wahe Guru Ji ki Fateh. Veere,

I also have and had similar experiences. I think its part of the process. As we delve deep within us and start going beyond the mind and discover our True Self, we have to pass through the deep well of our past karmic fires. We will go through a lot and our self-conciet/ haume will constantly trouble us.

As Guru sahib says in their baani, Naam jap is one of the ways to calm our minds and all its modulations. Also try some yoga breathing exercises as your meditate on the true divine. One of the ways I follow is take a deep breath in from the bottom of your chest (abdominal breathing) as you meditate “wahe” and then do a long exhalation while meditating on “guru”. Try doing this whenever you feel that your mind is going into negative/self-defeating thoughts that trouble you.

Gur Rakha
Wahe Guru Ji Ka Khalsa, Wahe Guru Ji ki Fateh.

]]> By: namjap http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1967 namjap Wed, 20 May 2009 04:33:50 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1967 Here's the link: http://www.sikhphilosophy.net/search.php?searchid=34897 Here’s the link:
http://www.sikhphilosophy.net/search.php?searchid=34897

]]> By: namjap http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1966 namjap Wed, 20 May 2009 04:30:33 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1966 Look into the threads - Journey of the Soul Part 1 and Part 2 and participate if you choose to. Look into the threads – Journey of the Soul Part 1 and Part 2
and participate if you choose to.

]]> By: Gagandeep Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1936 Gagandeep Singh Sat, 22 Nov 2008 05:01:32 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-1936 Veerji, 'chintha chud, achinth raho' Give your mun (mind) and thun (body) for the Guru to take care of... Just don't forget to remember Waheguru always, in the end of the day he is your one and only friend. Veerji,

‘chintha chud, achinth raho’

Give your mun (mind) and thun (body) for the Guru to take care of…

Just don’t forget to remember Waheguru always, in the end of the day he is your one and only friend.

]]> By: Tejwant http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-296 Tejwant Tue, 16 Jan 2007 17:51:00 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-296 Inner conflicts are very important in our lives. They act as spring cleaning of our inner closets which get cluttered when all the info we soak in is not put on the right shelves. It is ok to feel sad,mad,dejected,lonley,depressed etc. etc.. These are mere platforms that our Gurmat train has to pass through. Stumbling blocks become inviting because they make us come out of our 'spirirtual cars' in order to clear the way so tha we can continue our journey. For a Sikh these stumbling blocks become stepping stones. As someone said," In order to climb up the mountains, we have to climb down in certain streches". So enjoy this restless lull in your journey and lets always remind ourselves as the Gurmat shows us," If we change the way we look at things, then the things we look at change". Regards Tejwant Inner conflicts are very important in our lives. They act as spring cleaning of our inner closets which get cluttered when all the info we soak in is not put on the right shelves. It is ok to feel sad,mad,dejected,lonley,depressed etc. etc.. These are mere platforms that our Gurmat train has to pass through. Stumbling blocks become inviting because they make us come out of our ’spirirtual cars’ in order to clear the way so tha we can continue our journey. For a Sikh these stumbling blocks become stepping stones. As someone said,” In order to climb up the mountains, we have to climb down in certain streches”.

So enjoy this restless lull in your journey and lets always remind ourselves as the Gurmat shows us,” If we change the way we look at things, then the things we look at change”.

Regards

Tejwant

]]> By: Satnam Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-103 Satnam Singh Sun, 26 Nov 2006 12:33:46 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-103 Very strange timing that I just recently came across this blog. I too have been battling similar demons myself (anxiety/panic/depression) and have wondered if this would pass. It has not yet but, I hope and pray that it does for you and anyone else that may be experiencing a similar fate. Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh Very strange timing that I just recently came across this blog. I too have been battling similar demons myself (anxiety/panic/depression) and have wondered if this would pass. It has not yet but, I hope and pray that it does for you and anyone else that may be experiencing a similar fate.

Waheguru Ji Ka Khalsa
Waheguru Ji Ki Fateh

]]> By: The Curious Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-102 The Curious Singh Sat, 25 Nov 2006 17:45:57 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-102 I have also been through the same state of affairs. May Waheguru blesses us the shadow of his Name and we come out of this dreadful phase. I have also been through the same state of affairs. May Waheguru blesses us the shadow of his Name and we come out of this dreadful phase.

]]> By: dashmesh kaur http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-86 dashmesh kaur Wed, 15 Nov 2006 03:59:41 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-86 Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh, Every bit of what you have written is happening with me also. I am also depressed, but I have faith in Guru Sahib. Eh vi us da bhana hai, he in between gives some hope also but I again fall, Guru Sahib aap hi kirpa kar ke eis tranisent time vicho kadenge. "Jo Tud bhave sai bhali kaar, Tu sada salamat Nirankar" Fateh Waheguru Ji Ka Khalsa Waheguru Ji Ki Fateh,

Every bit of what you have written is happening with me also. I am also depressed, but I have faith in Guru Sahib. Eh vi us da bhana hai, he in between gives some hope also but I again fall, Guru Sahib aap hi kirpa kar ke eis tranisent time vicho kadenge.
“Jo Tud bhave sai bhali kaar, Tu sada salamat Nirankar”

Fateh

]]> By: Davinderpal Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-85 Davinderpal Singh Wed, 15 Nov 2006 03:52:06 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-85 Don't worri paji Dukaland Pranasi Dalang Sarupe, Sada Ang Sange Abhangag Bibhute. Guru Rakha always. Don’t worri paji

Dukaland Pranasi Dalang Sarupe, Sada Ang Sange Abhangag Bibhute.

Guru Rakha always.

]]> By: Balbir Singh http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-65 Balbir Singh Tue, 07 Nov 2006 07:24:48 +0000 http://lakhvir02.wordpress.com/2006/10/30/the-battles-of-the-within/#comment-65 Donot worry Veerji .Ups and downs come in life.Keep praying to Waheguru.He and only He can guide us.Be in Chardikala.Guru Angsang. Donot worry Veerji .Ups and downs come in life.Keep praying to Waheguru.He and only He can guide us.Be in Chardikala.Guru Angsang.

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